Lissy joins our team with over six years of experience in the fitness industry. She is a performance coach, certified through the national academy of sports medicine “NASM”, with an educational background in Occupational Therapy. Her certifications include, sports nutrition, kettlebell training, DBC Level One and Two. Her previous work experience includes over two years in a rehabilitation center. During her time there, she helped disable patients to overcome physical and emotional impairments to improve their daily functions.
Her innate passion for fitness, has helped her cultivate an approach to training so her clients can not only become stronger, but also more athletic, healthier, and more resistant to injury. Her goal is to get to know her clients and create individualized plans to help them unlock their potential and surpass their goals for lifelong health and wellness.