SCIENCE IN FITNESS
This two-hour seminar will define what “Science” and “literature” actually mean. Understanding the true meaning of these often-misused terms will empower you to decipher yourself what information is merely opinion or facts.
You will learn how to qualify which studies/papers are from the highest levels of science with the most scientific rigor to decide which information is most reliable.
Many of the contentious arguments in the fitness industry are based on the opinions of people with limited access to academic or institutional databases and a lack of science, technology, engineering, and mathematics, (STEM) backgrounds. The extremely high expense of these databases, many in the 100’s of thousands of dollars, makes access to them prohibitive. This webinar will show you how to determine if seemingly reliable information provided was thoroughly investigated.
When you can determine, for yourself, sense from nonsense, your career will change and your results will increase exponentially.