As a life-long vegitarian transitioning to veganism Nimai scoured the nutritional literature to make sure he was approching his lifestye in the most safe and effective way. This webinar is a summary of how he uses what he’s learned during his lifetime and what the nutritional sciences and reseach have confirmed.

The course will cover the following topics:

  •  The differences in various non-meat based diets.
  • Where to find the essential plant-based nutrients for a healthy lifestyle.
  • Exploring the myths of plant-based diets.
  • Shopping strategies for vegans.