Owner/Performance and Nutrition Specialist
Dr. Drew Courtney
Alex was born in Illinois, but San Diego has been his home for 25 years. He is certified through the National Personal Training Institute (NPTI), PTA Global and DBC level 1. He has over 10 years of experience in the industry working with a wide range of clientele. Alex has worked with youth athletes wanting to improve performance, the novice lifters looking to add muscle and lose body fat, as well as experienced weightlifters and athletes looking for that extra attention to detail to separate them from the rest.
Performance & Lifestyle Coach
Cristina, has been in the fitness industry since 2014. She specializes in transforming her clients physiques and mindsets. Cristina also guides her clients through their recovery from injuries while increasing their strength and mobility. Her training programs are great for developing speed, agility and quickness for athletes and those who want to train like one. Certified Advanced Fitness Specialist, NASM (PES), RKC, DBC Level 1 & 2.
Kyle moved to California from Illinois in May of 2018. Kyle was a top baseball player in the state of Illinois attending Naperville North High School, earning All-Conference and All-Area honors. He then earned scholarships to both Elgin Community College and then Judson University earning All-Region and MVP honors. After completing college baseball, he then played professional baseball as a starting pitcher for the Gary South-Shore Railcats and then the Newark Bears.
Kyle studied Exercise/Sport Science from Judson University and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. Kyle developed his love for fitness since his early years in high school and his passion for it has grown ever since. In 2009, Kyle did his internship under Mark Crabtree for Explosion Sports Performance at the Chicago Bulls/WhiteSox Training Academy where Kyle also trained as a baseball player and athlete since 2002. After completing his internship and ending his baseball career, Kyle knew that he wanted to be a strength and conditioning coach. Kyle is constantly learning and developing his coaching methods in order to get the best results for clients and athletes. He uses his education and experience to help motivate and develop those on their fitness and athletic journey. Kyle has worked with a variety of age groups along with MLB players, Division 1 and Elite high school athletes in the Chicagoland and now San Diego County area.