B. S. Aerospace engineering 

M. S. Mechanical engineering 

PhD Mechanical engineering 

Flight Test Engineer Sikorsky Helicopters

Reliability Engineer W. R. Gore Biomedical 

Department of the Army Explosives Researcher 

Adjunct Professor of Mechanical Engineering – University of Maryland

Published Author – Journal of Dynamic Behavior of Materials

Jordan graduated from Auburn University with a Master’s degree in Biomechanics and Human Movement. He holds certifications in DBC Level One, CSCS, FMS, and TMR.
With 15 years of experience, Jordan specializes in youth & professional athlete development. He focuses on speed, power, and mobility enhancement.

As an ISSA Certified trainer, Nimai has been developing successful exercise programs tailored specifically for his clients needs and goals since 2012. His areas of expertise include strength & conditionin and weight management. Nimai has focused his career on helping his clients optimize movements that carry over into all aspects of life, helping them reach their fitness goals.

Catherine comes all the way from Los Angeles, California. Where she trained for over 10 years with some of the most diverse and high-profile clientele. Specializing with pre/post- natal (c-section/natural birth), complex cases aging from 15 – 80 year old, such as Parkinson’s, Diabetic, and Multiple Sclerosis. She has also worked with recreational athletes that want to better their performance and anyone that wants to be healthy, fit and lean. She has helped many with pain and rehabilitation from accidents/surgery and gained their strength back stronger than ever. She has her NSCA-CPT, Precision Nutrition, Pre & Post- Natal, Kettlebell, Trigger Point, TRX and more. Catherine helps her clients in all facets with a holistic approach, helping with nutrition, stress management, sleep quality, and recovery. Catherine has been an athlete her whole life participating as a Cross Country Runner, Triathlons, Swimming, Soccer, Softball and Golf. Her passion and love for fitness drives her to make everyone she trains the best that they can be.

Kenny is a Certified Strength & Conditioning Specialist and Movement Coach with an educational background in Exercise Science. With over 10 years in the fitness industry he has an extensive background of training athletes, working professionals, individuals suffering from previous injuries and clients with minimal gym experience. His areas of expertise include weight management, sports performance, boxing and pre/post-natal training.

Lucas graduated from Florida State University with a degree in Exercise Physiology. After graduating Lucas traveled the US gaining infield experience in the private and public sector in California, New York and Miami training Pro, College, high school and youth athletes all while developing a systematic training program geared toward optimizing athletes of all levels.
Lucas’ personal goal with his clientele whether an athlete or Weekend Warrior is to always optimize movement, nutrition and lifestyle habits that carries over to ones perspective sport or life, all while helping clientele reach their specific goals.

Andrea has been around the fitness industry for over five years. Working alongside some of the best bodybuilding and aesthetic coaches through the early stages of her career, she has developed an approach to help clients with rapid fat loss, increased muscle, and realistic approach for people to reach their goals. Her approach of discipline nutrition alongside with her intense strength training programs has helped guide her clients of general population to the bodies in mind they never thought was possible. Andrea is certified through the national Academy of sports medicine “NASM”  as well as a level one DBC Biomechanics coach.

JAMES HAMPTON, has always been involved in fitness & athletics. Serving 8 years as Marine Force Recon Operative & F.A.S.T CO. He knows how to listen, observe and give the clients what they need to be the best. With nationally accredited personal training certifications while continuously educating himself through new certifications to be the best trainer to his clients. Janes pursued a career in Personal Training to inspire others to have a healthier lifestyle through fitness, nutrition, personal development and the joy of overall health and wellness. With his reservoir of exercises, you are guaranteed to have fun and always be challenged. My mission is to bring out the best you, in and outside the gym, everyday. 

BACKGROUND

DBC LVL 1 & 2

TRX SUSPENSION TRAINER CERTIFIED

PRECISION NUTRITION LVL 1

C.H.E.K Institute Program Design

C.H.E.K Advanced Swiss Ball for Rehabilitation

Eric has 16-years experience with clients of all backgrounds – athletes, general population, and youth included. He has a passion for improving everyone’s quality of life by proper training, nutrition, and recovery. 

Education:
-DBC Level 1 & 2
-16 years experience
-Certified Physical Preparation Specialist
-Westside Barbell Special Strengths
-Precision Nutrition Coach
-Pre & Post Natal
-Titleist Performance Institute
-International Sports Science Association
-Bio Force Conditioning Coach
-BACKFITPRO – Back Rehab
-Functional Range Conditioning
-Resistance Training Specialist

Lauren (LAT, ATC) graduated from the University of Miami’s School of Education and Human Development. She earned her Bachelor of Science in Athletic Training degree with an emphasis on Kinesiology and Sports Sciences. As a FL licensed and board-certified Athletic Trainer, Lauren’s specialty is recovery and manual therapy using soft-tissue mobilization techniques and tools. She is truly passionate about helping others overcome injuries and move pain-free. Lauren constantly pushes herself to continue learning and enhance her abilities in order to better serve her clients. Join her as your partner to help you decrease your recovery time and optimize your performance.

Joana comes to DBC all the way from Atlanta, Georgia. Joana has experience with a diverse clientele from general population to pre and post natal clients. She is a NASM Certified Personal Trainer, Precision Nutrition certified, Pre and Post Natal certified, and DBC Level 1 & 2. Joana has a Bachelor of Science in Respiratory Care, she worked at Piedmont Atlanta Hospital in the Adult ICU and Neonatal ICU. Her previous experience in the hospital gave her insight on how to care for others and see the other side of not taking proper care of our bodies. She is passionate in looking at her clients as a whole – mind, body, and soul. It’s more than a workout, she takes time to get to know your whole lifestyle, how that plays into your training, and how to help you get to the best version of you in and out of the gym.

Lissy joins our team with over six years of experience in the fitness industry. She is a performance coach, certified through the national academy of sports medicine “NASM”, with an educational background in Occupational Therapy.  Her certifications include, sports nutrition, kettlebell training, DBC Level One and Two. Her previous work experience includes over two years in a rehabilitation center. During her time there, she helped disable patients to overcome physical and emotional impairments to improve their daily functions.

Her innate passion for fitness, has helped her cultivate an approach to training so her clients can not only become stronger, but also more athletic, healthier, and more resistant to injury. Her goal is to get to know her clients and create individualized plans to help them unlock their potential and surpass their goals for lifelong health and wellness.

Donny-Joshua Felix is a former D1 soccer athlete from Howard University. 

He began as an intern at DBC,  aligning with their philosophy in sports performance and health. During this time, he was given the opportunity to gain first-hand experience working with youth athletes and high level NBA, NFL, & MLS players. As a Performance coach his focus is on Sports Performance and Lifestyle to improve their health, both physically and mentally.

With over 12 years of experience James Has helped youth athletes, college athletes and professional athletes surpass their potential as well as changing lives of the general population. 

James holds DBC level 1,2 & 3 Certifications, also a NASM Certified Personal Trainer. He focuses on building better functional human beings wether you are an athlete or weekend warrior.